Friday, September 25, 2009

Weight Loss:

650
617 (50 Pounds Lost)
600
583 (Lower than I got on my last weight loss effort from 12/08-2/09)
567 (100 Pounds Lost)
550
510 (Lower than I've been since probably fall 2007)
500
475
467 (200 Pounds Lost)
450
417 (250 Pounds Lost)
400
377 (Lower than I've been since I was, very briefly, in winter 2005)
367 (300 Pounds Lost)
352 (Lower than I've been since 1998)
302 (Lower than I've been since 1997)
267 (400 Pounds Lost)
225

Exercise:

Walk 1 mile
Walk 1.5 miles
Walk 2 miles
Walk 2.5 miles
Walk 5k/3.1 miles
Walk 3.5 miles
Walk 4 miles
Walk 4.5 miles
Walk 5 miles
Walk 5.5 miles
Walk 6 miles
Walk 6.5 miles
Walk 7 miles
Walk 7.5 miles
Walk 8 miles
Walk 8.5 miles
Walk 9 miles
Walk 9.5 miles
Walk 10 miles
Walk 11 miles
Walk 12 miles
Walk Half Marathon/13.1 Miles