Tuesday, January 13, 2009

Cardio & Strength

Feeling GREAT! Just finished 55 minutes of hardcore cardio (I've shrunken the various exercises down to just 2 more or less: stepping laterally back and forth with arm motions and jogging in place with shadow boxing) while watching the rest of ep 1 of the BL.

Also, I did another 40 wall pushups.

Ahhh yeeah.

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