Wednesday, February 4, 2009

Cardio & Strength

46 minutes of good cardio & 50 wall push-ups.
Posted by Stages of Change at 7:06 PM

1 comment:

  1. KatieFebruary 5, 2009 at 6:46 AM

    May I ask what you're doing for cardio?
    I'm doing treadmill and weight dancing. I'm interested to see what is working for others...maybe it will work for me, too.
    Thanks! :)

    ReplyDelete

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